Day something or other

I walked for about 1.5 km, but nothing too serious. We were supposed to hit the gym but the boyfriend made excuses as to why we didn't have time... so when I got home I got in 3 km. The walk was not a success by any means. My average speed was 4.8 kph, and I lost my chap-stick. I was totally disappointed. Even thinking about it now, upsets me. BUT one great thing today happened... I started reading a new book "Living the Good Life- Your Guide to Health and Success" Written by David Patchell- Evans. GREAT BOOK thus far!!! I love every minute of this easy read! I encourage you to grab a copy at any Goodlife fitness centers. Anyway I am off to bed, take care.