Tuesday, 21 June 2011

Day 2 Evening

So... we ate a big meal. I was super full and exhausted because last night I got a jog in at 12:15a.m.... bad idea if you want to calm down before bed. I was up until 3:30a.m! Anyway I am getting off track. Tonight I really wanted to get a jog in. The boyfriend on the other hand was not feeling it. I somehow got him into his gear and within the first minute outside, he had a smile on his face and was talking about how good it is to get some fresh air. The walk was perfect. We found a bird on some grass just laying there. We yelled and the dog jumped at it, finally we decided that the bird was sick and we shouldn't get too close to it. The average pace today was 5.6 which I find to be personally a good pace. I was happy with it. We walked 5K, I tried to jog the last K but the dog and boyfriend came racing up behind me and gave me a good scare so I walked the rest... I know... not good but hey tonight was my second activity. I'm not going to complain for doing 9K today. My hamstrings are still a little tense which is making things a bit tougher but overall today has been a great day! So I tried this to stretch them out: http://www.youtube.com/watch?v=Fd6dc3U2ZCk

No comments:

Post a Comment