Saturday, 25 June 2011

Day 6

So day 5 didn't really go well at ALL. I ate WAY too much and rested WAY too much. Today I made a point to self correct so I went for walk/jog in the morning and did 5K. After a company dinner of stake, baked potatoe, ceaser salad, and dessert, we got in 3.8 K. My legs are SORE and for the last half of my nightly activity I started receiving throbbing pain in my side. I made sure to slow right down to 3.0 mph. The boyfriend did very well tonight by helping motivating me to get out again. He jogged more then I could tonight, but made sure to come back for me ever so often. The poor dog is passed out with exhaustion right now. I'm glad to have turned things around today after doing so poorly yesterday :)

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